Personal Best Fitness Contact Information
| Owner | Jeff Haley |
|---|---|
| Phone | 905.391.0056 or 905.433.7005 |
| Location | 29 Avondale Drive, Courtice, Onatrio |
| personalbest[at}bell.blackberry.net |
| Owner | Jeff Haley |
|---|---|
| Phone | 905.391.0056 or 905.433.7005 |
| Location | 29 Avondale Drive, Courtice, Onatrio |
| personalbest[at}bell.blackberry.net |
True success is never handed to you; it's earned through hard work and commitment.
When designing Agility, Quickness and Reaction (AQR’s) training programs for children it is important to remember that children are anatomically, physiologically, and psychologically immature. In general, if 7 and 8 year old child is ready for competitive organized sports then they are ready for some type of Agility, Quickness and Reaction (AQR’s) training. At Personal Best Fitness and Nutrition training we build champions, and we have a wide range of programs to accommodate the beginner to elite athlete. You're in, were in!!!